We all know fashion trends ebb and flow like the tide, and activewear is no exception. Just as your everyday wardrobe evolves with the latest styles and must-try looks, your workout gear deserves the same fresh energy.
If, like us, you’re ready to refresh your fitness ‘fits as we enjoy spring and head into summer, now’s the perfect time to explore the boldest aesthetics and playful trends breathing new life into the gymwear space. Think of it as adding a little more flair (and a lot more fun) to your sweat sessions.
From 80s-inspired micro mini shorts to high-tech fabrics and statement colours that turn heads, we’re diving into the standout activewear trends heating up this summer. Consider this your go-to guide for taking your workouts – and your wardrobe – to the next level.
We recently covered the buzz around retro trainers, but the nostalgia doesn’t stop at your feet. Some of our favourite brands have been dropping throwback-inspired pieces, and it’s a trend we’re fully on board with. From thigh-skimming 80s workout shorts to 70s-style race kit tanks and tops, there’s no shortage of vintage flair to tap into when refreshing your workout wardrobe.
It’s undeniable that trail running and hiking is the workout du jour. Particularly as we head into summer, we are embracing the great outdoors with both hands. So it’s time to get out on the trails, get dirty and embrace nature this season by stocking up on the best outdoor kit on the market.
Gorpcore has also made a return to the general fashion trend-sphere, so if you’re feeling brave try styling these pieces into your everyday wardrobe.
While butter yellow was the colour of spring, shades of red are set to dominate every facet of your wardrobe, including your activewear. Play around with varying hues, from cherry red to rich oxblood, to add a pop to even the most basic of gymwear ‘fits.
Fitness has never been more ingrained in our everyday routine, so finding activewear that can come with you everywhere – from the gym to the boardroom, the studio to the bar – has never been more needed.
Think long-sleeved crop tops that pair with jeans and silk skirts, and active-ready trousers that move with you as you work out, but look good enough for that 2 pm pitch meeting. Luckily for us, there are plenty of activewear brands that have got the memo and are delving into the world of street-inspired athleisure.
Upgrade your workout gear with high-tech innovation this summer. Brands are looking to new and improved materials to level up their collections. Fresh from the PANGAIA Lab comes its new, bio-based (gaia) PLNT Nylon crafted from castor seeds as a genius alternative to fossil-fuel-based synthetics.
Last year, Over+Above launched its genius proprioceptive activewear line that was designed to use kinesiology pressure points to support your muscles, reduce fatigue and make your training harder and longer than ever. Not to mention the state-of-the-art magic that is GORE-TEX, a highly durable fabric or coating that waterproofs your pieces and has them ready for the trail in no time.
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Isabelle Knevett is the Fashion Features Editor at Women’s Health, bringing a wealth of experience in media and fashion since 2019. She has led high-impact PR campaigns for global giants like Adidas and Reebok and has reported on everything from fashion analysis and shopping trends, to deep dive features and investigative reporting. A former professional dancer, she understands the value of quality gym and activewear, making her a true expert in the field. Her work has been featured in Marie Claire Australia, ELLE Australia, Australian Women’s Weekly, WHO and more. When she’s not buried in a fashion magazine or sweating it out the gym or dance studio, you’ll find her reading or writing about fashion, feminism and global politics.
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