‘You feel pretty badass’: 3 fitness trends to make good on your 2025 fitness goals CTV News Source link
First of all, this isn’t a New Year’s resolution takedown. To say they’re all silly or ultimately ill-fated is simply false. In fact, around 60 percent of the people who made New Year’s resolutions are still going strong one month in, per the Pew Research Center. So if you’re locked into a goal you set...
These are the top 6 fitness trends to be ready for in 2025 AOL Source link
That being said, this is an intense regime and might not be for everyone. Maybe you have a bum knee, or you’re living with a condition that makes drinking a gallon of water a day harmful. If you still want to try it but aren’t sure if it’s safe for...
“Success is the product of daily habits, not once-in-a-lifetime transformations.”- James Clear. This ideology drives the nutrition company, The Fit Bear, to improve its clients’ relationships with food, fitness, and their bodies. When interviewed, the founders, Charan and Amrita Panjwani, discussed approaches to exercise and nutrition, and barriers to ensuring...
Female enthusiasts get tough on physical fitness, healthier lifestyles Female fitness lovers exercise with battle ropes at a gym in Beijing. (DU LIANYI / CHINA DAILY) On the back of recent trends, a Spring Festival blockbuster last year and the overarching desire to lead healthier and empowered lives, Chinese women...
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