Why Are Gen Z Boys Chewing on Rock-Hard Gum? The New York Times Source link
79190 With program and sessions designed for women’s unique body composition, physiology and psychology, Brisbane-based Kerry Jeffs is looking to expand her Cloud 9 Women’s Fitness studio concept nationwide. Working as a personal trainer prior to founding Cloud 9, Jeffs witnessed an all-too-common trend among her female clients – feeling uncomfortable in the gym, they...
Fitness isn’t just a practice or hobby—it has evolved into a culture with its own trends. And those trends are always changing, which can be hard to keep up with. That’s why we asked trainers for their input on the fitness trends to expect in 2025. They are the experts in the field, after all!...
Sports Drinks Market Report According to the latest market research study published by P&S Intelligence, the global sports drinks market is poised for significant growth, projected to expand from USD 28.5 billion in 2024 to USD 48.7 billion by 2032, reflecting a compound annual growth rate (CAGR) of 7.0% from...
Ortega, F. B., Ruiz, J. R., Castillo, M. J. & Sjöström, M. Physical fitness in childhood and adolescence: a powerful marker of health. Int. J. Obes. (Lond). 32, 1–11. https://doi.org/10.1038/sj.ijo.0803774 (2008). Article CAS PubMed MATH Google Scholar Caspersen, C. J., Powell, K. E. & Christenson, G. M. Physical activity, exercise,...
Working out is the best way to get fit and feel healthy. For decades, people have been trying out different workout routines and fitness trends to see what feels the best for their bodies. That’s also why gyms and exercise styles have evolved so much over time. If you look...
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