Why Are Gen Z Boys Chewing on Rock-Hard Gum? The New York Times Source link
79190 With program and sessions designed for women’s unique body composition, physiology and psychology, Brisbane-based Kerry Jeffs is looking to expand her Cloud 9 Women’s Fitness studio concept nationwide. Working as a personal trainer prior to founding Cloud 9, Jeffs witnessed an all-too-common trend among her female clients – feeling uncomfortable in the gym, they...
Fitness isn’t just a practice or hobby—it has evolved into a culture with its own trends. And those trends are always changing, which can be hard to keep up with. That’s why we asked trainers for their input on the fitness trends to expect in 2025. They are the experts in the field, after all!...
That being said, this is an intense regime and might not be for everyone. Maybe you have a bum knee, or you’re living with a condition that makes drinking a gallon of water a day harmful. If you still want to try it but aren’t sure if it’s safe for...
“Success is the product of daily habits, not once-in-a-lifetime transformations.”- James Clear. This ideology drives the nutrition company, The Fit Bear, to improve its clients’ relationships with food, fitness, and their bodies. When interviewed, the founders, Charan and Amrita Panjwani, discussed approaches to exercise and nutrition, and barriers to ensuring...
Female enthusiasts get tough on physical fitness, healthier lifestyles Female fitness lovers exercise with battle ropes at a gym in Beijing. (DU LIANYI / CHINA DAILY) On the back of recent trends, a Spring Festival blockbuster last year and the overarching desire to lead healthier and empowered lives, Chinese women...
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