Is weightlifting safe for kids and teens? Here’s what parents need to know MSN Source link
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Stronger, Not Smaller: The New Era Of Women’s Fitness Head Topics Source link
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A new poll looked at four fitness trends to expect this year. Team sports and studio-based workouts are trendy. 19% of people who work out regularly expect to participate in team sports this year, up from 11% in 2020. Studio-based workouts like yoga and spin classes are up three points....
With January around the corner, you may already be focused on figuring out your health goals for next year. Maybe a FitBit is on your Christmas list, or you’ve made a resolution to sign up for monthly group workout classes with a friend. But before you decide exactly what 2025...
Fashion journalist, children’s author and mom Eva Chen launched an exciting kids collection with H&M last year. Now, she’s back with her favorite finds just in time for back-to-school shopping. The latest lineup of items features a stylish mix of fun prints, playground-ready sets, trendy denim styles and much more....
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