Olympic spirit! Cool exercise classes and fitness trends to try locally Muddy Stilettos Source link
Rhea Bullos, an 11-year-old track athlete from the Philippines, went viral after competing in a local inter-school running meet. Bullos won three gold medals at the Iloilo Schools Sports Council Meet on December 9, 2019: 400-meter, 800-meter, and 1,500-meter competitions, according to CBS Sports. She didn’t make the internet rounds strictly because of her track...
Kids love to ride cycle. You can see the smile on their face as they ride away, feeling the breeze in their hair. Not only does it make them happy, but it also helps them build their motor skills and their coordination. It’s a simple pleasure that adds so much fun and excitement to their...
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Cold weather is normally synonymous with evenings spent hibernating under the covers, steaming mugs of tea, and reruns of your favourite box set. But social-norm disruptors Gen Z are back doing what they do best: eschewing the downtime, they’ve instead begun to use the last three months of the year...
The Dubai Fitness Challenge (DFC) returns today, October 26, for its much-anticipated 2024 edition, marking the start of a month-long celebration of fitness, wellness, and community engagement. Launched in 2017 by Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, Crown Prince of Dubai, the challenge inspires individuals across the city...
New year, new you – right? If you’re already making plans for your 2025 glow up, you’ve come to right place. We’ve enlisted the expertise of personal trainers, fitness coaches and class instructors to find out what will be big in the world of exercise – and compiled a list...
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