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Strength, Steps, and Swings: How Men Are Staying Active – The Good Men Project

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Strength, Steps, and Swings: How Men Are Staying Active The Good Men Project

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Fitness trends over the decades

Nov 18, 2025

Fitness

[ad_1] Olivia Rockeman for Hers Fitness trends over the decades Since the start of the 20th century, new technology has made daily work increasingly more sedentary, and Americans have searched for creative ways to stay fit and lose weight. Some trends over the years have emphasized the importance of cardio, while others prioritize resistance training...

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