‘You feel pretty badass’: 3 fitness trends to make good on your 2025 fitness goals CTV News Source link
First of all, this isn’t a New Year’s resolution takedown. To say they’re all silly or ultimately ill-fated is simply false. In fact, around 60 percent of the people who made New Year’s resolutions are still going strong one month in, per the Pew Research Center. So if you’re locked into a goal you set...
These are the top 6 fitness trends to be ready for in 2025 AOL Source link
And stretch! If you are hoping to hop into the latest exercise trends this summer, Aldi may be the place to start. Reformer Pilates is arguably one of the fitness trends of 2025, but classes can be costly, while investing in your own equipment will put a serious dent in...
Bloom Family Fitness & Health Expo 2025 WFLA Source link
As spring starts to show herself more and more, many people, including myself, are resurrecting from the grip of seasonal depression. The colder months can wreak havoc on our health and well-being, whether it’s skipping workouts or getting lost in doom scrolling. That tracks. I’m not sure about you, but...
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